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Call for Participation! National
Research Study with 9/11 Survivors
Mike Jaffe and
Kathy Caprino are currently conducting a
national research study about life-altering
events experienced by 9/11 survivors who,
through a "random" act of fate, narrowly
escaped the 9/11 attacks and have been
changed because of it.
In this study, we're focusing on individuals who consider their
direct experience and narrow escape on 9/11
a true "wake up call" and have made
significant changes in life and work because
of it.
For more information, please click
here. |
Please forward this to anyone you know who may be
interested. Thank you! |
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Ellia Communications, Inc. is a coaching and consulting
business dedicated to helping
women achieve
breakthrough - in
their lives and work,
relationships, and in
themselves - to
create life and work as they
truly want it. Ellia offers
coaching, seminars, and
resources that help women
overcome their challenges to
achieve their visions of
passion, power, and purpose.
Kathy Caprino, Founder/ President, is a nationally-recognized
women's work-life expert, career
and life coach, and speaker on
women's work-life issues today.
She is a popular blogger on
women's issues, and as a top
media source, she has appeared
in over 100 newspapers and
magazines, and on national TV.
Kathy's book,
Breakdown, Breakthrough
offers a powerful, holistic
guide to overcoming the 12
common crises women face today.
For more information, please see:
www.elliacommunications.com
www.breakdownbreakthrough.com
or contact Kathy at
kathy@elliacommunications.com
Phone: 203-249-7405 |
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August Greetings!
Hope this finds you well, and
feeling restored and rejuvenated. August is a beautiful
month!
This issue of the Ellia Update is
written with the needs of consultants, coaches, helping
professionals and other practitioners in mind. It
focuses on helping you "name and claim" your true niche
- the sweet spot that lights you up from the inside and
motivates you to be your highest and best. Please read
on for tips about what you must let go of -- and embrace
-- to move forward to being the best, and highly
successful, in your selected area of service.
Upcoming Ellia Workshops: Please see below for a
listing of workshops coming this Fall.
Thank you for reading and sharing.
Looking forward to connecting with you soon.
Wishing you many happy
breakthroughs,
Kathy
P.S. On October 16, I'll be
presenting in Long Beach, California at the National
Convention of the Society of Women Engineers, on Living
and Working Your Best. Please
click here for more info. If you live in CA or on
the West Coast and would like a seminar, workshop, or
presentation for your organization on this topic (or
other programs pertaining to authentic and powerful
working and living for women), please write me at
Kathy@elliacommunications.com. See you in CA!
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Naming and Claiming Your True Niche |
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What to Release -- and Embrace
-- to Succeed in Your Sweet Spot
by Kathy Caprino

Part I: Releasing Your Blocks
(Part II will be published in the next Ellia
Update issue)
As many of you know, I've had a long, bumpy
journey on the road to finding my true niche as
a professional. From years of inauthentic (and
unappealing) corporate work, to becoming a
psychotherapist and coach yearning to find my
true "sweet spot," my path was filled with
blocks and fears about "naming and claiming" who
I am in the professional world. Finally, I can
say I've discovered exactly what I love to do
and for whom (at least, for the present), and am
doing it.
In overcoming my challenges in finding my true
niche, I am now focused on helping others do the
same. Throughout these years, I've observed what
it takes shine in your chosen area - how to be
one of the best in your selected niche, and be
confident enough to market yourself powerfully
and rise above the competition.
What do you need to do, as a coach,
consultant, or other helping professional, to
name and claim your niche?
Below are essential steps, in the form of
what you need to release -- and to embrace -- to
move forward:
(This article
will be published in two consecutive parts. This
issue presents Part I - What to Let Go Of. The
next issue will explore Part II - What to Say
Yes! to)
Part I - Releasing Your Blocks:
Take the time to uncover if you have any of the
following traits or behaviors that are holding
you back, then let them go:
1) Traces of narcissism
- Thinking you're the best without doing the
necessary work
Being the best requires effort and commitment.
For instance, if you want to write a book about
helping people, you must understand what the
great contributors who came before you had to
say. It's vital to learn what you do that's
different (and better) from the rest, and bring
that forward. To be the best, be open to
receiving training, engaging in deep study, and
receiving critiques from people you respect. You
can't do this alone -- you need others to assist
you on your path. The key here is to get your
ego out of the equation and use a beginner's
mind to learn how to be the best.
2) Insecurity -
Jealousy of your competitors
I've met so many helping professionals who are
insecure, jealous, and highly competitive with
others in their field. Let me say here - if
you're wracked with insecurity, you're not the
best at your work - period. You're afraid of
something (perhaps your own power, or a feeling
of incompetence, or experiencing the infamous
"impostor" syndrome), and that fear keeps you
from growing, applying yourself, and connecting
fully with others. If you feel jealous and
insecure about your work, you're not alone. Find
a helper (therapist, coach, teacher, etc.) who
can assist you in identifying what you're most
afraid of, and work through it successfully.
It's just fear behind your jealousy - and fear
can be neutralized if you allow yourself to feel
it, and move beyond it.
3) Scarcity mentality -
Worrying that there's not enough money or
business
It's a waste of precious time to stop yourself
from doing what you want because you think the
field is glutted. Once you identify your true
sweet spot, gain deep expertise in how to serve
this niche effectively (perhaps differently from
how you first envisioned), and differentiate
yourself from others, there will be plenty of
work for you. Whatever you believe in will come
true, so identify your beliefs around your work,
and shift away from the negative ones. If you
believe you will succeed and commit yourself to
that success, the chances are you will. However,
if you think you'll never make money doing what
you love, you'll create a reality that matches
your beliefs.
4) Remaining closed to
your emotions
Your emotions are your truest and best guidance
system - listen to them. Watch yourself for the
next month - which of your clients do you love
to work with, which bore you to tears. Which
areas of your work light you up? How do you do
what you do uniquely? Which formats do you love
playing in - teleseminars, workshops,
one-on-one, large groups, etc. -- and which make
you feel shaky and uncomfortable. After you've
observed in yourself what you love and what
drains you (and what makes you great), make a
plan to move forward toward what you love. Or,
if you're compelled to pursue something but
remain afraid of it, get over that fear, and try
it out anyway. But all along the way, learn from
your emotions.
5) Being unteachable
Be open to critique, and learn, learn, learn.
Find several mentors whom you trust, and ask for
assistance. Read about people who have made it
big in the field you love, and follow their lead
(if it feels right). Avoid being overly attached
to yourself, to your ego, to how you think this
must unfold, and to your own timeline. As far as
you can, let go of the "how's" and the "when's"
and be very true to yourself, following what you
love every day with openness and flexibility.
("Part II - What to
Embrace To Find Your True Niche" will be
published in the next issue of the Ellia
Update.)
In the end, it's about making yourself right,
not wrong. When you feel something deeply about
your work, listen to yourself. If you find your
work boring, then you're not well suited to it.
If you don't like the people you're serving,
you're working with the wrong audience and you
need to shift it. Trust yourself!
Throughout my career reinvention, if I had
listened to all the hundreds of the people who
told me I couldn't do what I wanted to - e.g.,
transform my career, write a book, find a great
publisher, be a well-paid speaker, fill
workshops in this economy, have great fun and
ease in my work, and make a good living - where
would I be today? Miserable, burnt out, and
feeling what I felt 10 years ago - "I'm breaking
down." Thank goodness I honored what I felt, and
didn't give credence to the naysayers.
Breakthrough is around the corner for you. Trust
that you can find the way to be in the flow of
yourself, be great at what you do, and make good
money doing it. It's a choice to believe in
yourself. Ready to make it?
For more information on coaching to name and
claim your true niche, please write
kathy@elliacommunications.com. |
Live Your True Spirit

6-Week
Breakthrough Workshop with Kathy Caprino
6 Weeks - Tuesday evenings, 6:00 - 8:00
pm, $595
September 8, 15, 22, 29, October 6, 13
Total Life Care Center, Norwalk, CT
Each week for six weeks, in a small, informal group we
will meet to explore what needs to be expressed and
honored in your life in order to increase movement,
ease, excitement, and joy. Through discussion,
exercises, imagery, and exploration, you'll get in touch
with your unique spirit and essence as a special and
deeply valued individual on this planet now, and find
new, energizing and practical ways to begin walking down
a more expansive and fulfilling path in both life and
work.
LOCATION:
Total Life Care Center
152 East Avenue
Norwalk, CT
http://www.tlccenter.com
PROGRAM FEE:
$595 for six-week program
TO
REGISTER:
CLICK HERE
FOR MORE INFO:
CLICK HERE
Register Now! Space is limited to 10 participants per
workshop and seats go quickly.
Create Your Life Breakthrough!
Through the Mysteries of Tarot and the
Power of Life Coaching
with Kathy Caprino and Beth Leas
Saturday,
September 12, 2009
10:00 am to 12:30 pm, $125
Noelle Spa for Beauty and Wellness
Stamford, CT
This unique workshop combines the wisdom of the Tarot
with the power of life coaching to help you release the
blocks that are holding you back, and reveal a wondrous
new way of being present and powerful in your life.
For more info and to register,
click here.
Space limited to 20
participants. Register now!
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