Kathy's recent media appearances:

Success Magazine:
Remaining Teachable

Building Women Magazine:
Breakdown Breakthrough

 

Call for Participation!  National Research Study with 9/11 Survivors

Mike Jaffe and Kathy Caprino are currently conducting a national research study about life-altering events experienced by 9/11 survivors who, through a "random" act of fate, narrowly escaped the 9/11 attacks and have been changed because of it.

In this study, we're focusing on individuals who consider their direct experience and narrow escape on 9/11 a true "wake up call" and have made significant changes in life and work because of it. 

For more information, please click here.

 Please forward this to anyone you know who may be interested.  Thank you!

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Ellia Communications, Inc. is a coaching and consulting business dedicated to helping women achieve breakthrough - in their lives and work, relationships, and in themselves - to create life and work as they truly want it.  Ellia offers coaching, seminars, and resources that help women overcome their challenges to achieve their visions of passion, power, and purpose.

Kathy Caprino,  Founder/ President, is a nationally-recognized women's work-life expert, career and life coach, and speaker on women's work-life issues today.  She is a popular blogger on women's issues, and as a top media source, she has appeared in over 100 newspapers and magazines, and on national TV.

Kathy's book, Breakdown, Breakthrough offers a powerful, holistic guide to overcoming the 12 common crises women face today.

For more information, please see:

www.elliacommunications.com
www.breakdownbreakthrough.com

or contact Kathy at
kathy@elliacommunications.com
Phone: 203-249-7405

 

 

 

 

August Greetings!

Hope this finds you well, and feeling restored and rejuvenated. August is a beautiful month!

This issue of the Ellia Update is written with the needs of consultants, coaches, helping professionals and other practitioners in mind. It focuses on helping you "name and claim" your true niche - the sweet spot that lights you up from the inside and motivates you to be your highest and best. Please read on for tips about what you must let go of -- and embrace -- to move forward to being the best, and highly successful, in your selected area of service.

Upcoming Ellia Workshops: Please see below for a listing of workshops coming this Fall.

Thank you for reading and sharing. Looking forward to connecting with you soon.

Wishing you many happy breakthroughs,
Kathy

P.S. On October 16, I'll be presenting in Long Beach, California at the National Convention of the Society of Women Engineers, on Living and Working Your Best. Please click here for more info. If you live in CA or on the West Coast and would like a seminar, workshop, or presentation for your organization on this topic (or other programs pertaining to authentic and powerful working and living for women), please write me at Kathy@elliacommunications.com. See you in CA!

Naming and Claiming Your True Niche

What to Release -- and Embrace -- to Succeed in Your Sweet Spot
by Kathy Caprino

Part I: Releasing Your Blocks
(Part II will be published in the next Ellia Update issue)

As many of you know, I've had a long, bumpy journey on the road to finding my true niche as a professional. From years of inauthentic (and unappealing) corporate work, to becoming a psychotherapist and coach yearning to find my true "sweet spot," my path was filled with blocks and fears about "naming and claiming" who I am in the professional world. Finally, I can say I've discovered exactly what I love to do and for whom (at least, for the present), and am doing it.

In overcoming my challenges in finding my true niche, I am now focused on helping others do the same. Throughout these years, I've observed what it takes shine in your chosen area - how to be one of the best in your selected niche, and be confident enough to market yourself powerfully and rise above the competition.

What do you need to do, as a coach, consultant, or other helping professional, to name and claim your niche?

Below are essential steps, in the form of what you need to release -- and to embrace -- to move forward:

(This article will be published in two consecutive parts. This issue presents Part I - What to Let Go Of. The next issue will explore Part II - What to Say Yes! to)

Part I - Releasing Your Blocks:

Take the time to uncover if you have any of the following traits or behaviors that are holding you back, then let them go:

1) Traces of narcissism - Thinking you're the best without doing the necessary work
Being the best requires effort and commitment. For instance, if you want to write a book about helping people, you must understand what the great contributors who came before you had to say. It's vital to learn what you do that's different (and better) from the rest, and bring that forward. To be the best, be open to receiving training, engaging in deep study, and receiving critiques from people you respect. You can't do this alone -- you need others to assist you on your path. The key here is to get your ego out of the equation and use a beginner's mind to learn how to be the best.

2) Insecurity - Jealousy of your competitors
I've met so many helping professionals who are insecure, jealous, and highly competitive with others in their field. Let me say here - if you're wracked with insecurity, you're not the best at your work - period. You're afraid of something (perhaps your own power, or a feeling of incompetence, or experiencing the infamous "impostor" syndrome), and that fear keeps you from growing, applying yourself, and connecting fully with others. If you feel jealous and insecure about your work, you're not alone. Find a helper (therapist, coach, teacher, etc.) who can assist you in identifying what you're most afraid of, and work through it successfully. It's just fear behind your jealousy - and fear can be neutralized if you allow yourself to feel it, and move beyond it.

3) Scarcity mentality - Worrying that there's not enough money or business
It's a waste of precious time to stop yourself from doing what you want because you think the field is glutted. Once you identify your true sweet spot, gain deep expertise in how to serve this niche effectively (perhaps differently from how you first envisioned), and differentiate yourself from others, there will be plenty of work for you. Whatever you believe in will come true, so identify your beliefs around your work, and shift away from the negative ones. If you believe you will succeed and commit yourself to that success, the chances are you will. However, if you think you'll never make money doing what you love, you'll create a reality that matches your beliefs.

4) Remaining closed to your emotions
Your emotions are your truest and best guidance system - listen to them. Watch yourself for the next month - which of your clients do you love to work with, which bore you to tears. Which areas of your work light you up? How do you do what you do uniquely? Which formats do you love playing in - teleseminars, workshops, one-on-one, large groups, etc. -- and which make you feel shaky and uncomfortable. After you've observed in yourself what you love and what drains you (and what makes you great), make a plan to move forward toward what you love. Or, if you're compelled to pursue something but remain afraid of it, get over that fear, and try it out anyway. But all along the way, learn from your emotions.

5) Being unteachable
Be open to critique, and learn, learn, learn. Find several mentors whom you trust, and ask for assistance. Read about people who have made it big in the field you love, and follow their lead (if it feels right). Avoid being overly attached to yourself, to your ego, to how you think this must unfold, and to your own timeline. As far as you can, let go of the "how's" and the "when's" and be very true to yourself, following what you love every day with openness and flexibility.

("Part II - What to Embrace To Find Your True Niche" will be published in the next issue of the Ellia Update.)

In the end, it's about making yourself right, not wrong. When you feel something deeply about your work, listen to yourself. If you find your work boring, then you're not well suited to it. If you don't like the people you're serving, you're working with the wrong audience and you need to shift it. Trust yourself!

Throughout my career reinvention, if I had listened to all the hundreds of the people who told me I couldn't do what I wanted to - e.g., transform my career, write a book, find a great publisher, be a well-paid speaker, fill workshops in this economy, have great fun and ease in my work, and make a good living - where would I be today? Miserable, burnt out, and feeling what I felt 10 years ago - "I'm breaking down." Thank goodness I honored what I felt, and didn't give credence to the naysayers.

Breakthrough is around the corner for you. Trust that you can find the way to be in the flow of yourself, be great at what you do, and make good money doing it. It's a choice to believe in yourself. Ready to make it?

For more information on coaching to name and claim your true niche, please write kathy@elliacommunications.com.


Upcoming Workshops

Live Your True Spirit
6-Week Breakthrough Workshop with Kathy Caprino

6 Weeks - Tuesday evenings, 6:00 - 8:00 pm, $595
September 8, 15, 22, 29, October 6, 13
Total Life Care Center, Norwalk, CT

Each week for six weeks, in a small, informal group we will meet to explore what needs to be expressed and honored in your life in order to increase movement, ease, excitement, and joy. Through discussion, exercises, imagery, and exploration, you'll get in touch with your unique spirit and essence as a special and deeply valued individual on this planet now, and find new, energizing and practical ways to begin walking down a more expansive and fulfilling path in both life and work.

LOCATION:
Total Life Care Center
152 East Avenue
Norwalk, CT http://www.tlccenter.com

PROGRAM FEE: $595 for six-week program

TO REGISTER: CLICK HERE

FOR MORE INFO: CLICK HERE

Register Now! Space is limited to 10 participants per workshop and seats go quickly.
 


 

Create Your Life Breakthrough!
Through the Mysteries of Tarot and the Power of Life Coaching

with Kathy Caprino and Beth Leas

Saturday, September 12, 2009
10:00 am to 12:30 pm, $125
Noelle Spa for Beauty and Wellness

Stamford, CT

This unique workshop combines the wisdom of the Tarot with the power of life coaching to help you release the blocks that are holding you back, and reveal a wondrous new way of being present and powerful in your life.

For more info and to register, click here.
Space limited to 20 participants. Register now!

 
Kathy Caprino, MA
Ellia Communications, Inc.
P.O. Box 302
Wilton, CT 06897

www.elliacommunications.com
email:
kathy@elliacommunications.com
Phone: 203-249-7405