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march 2007 - reinvent your life!
Coaching for
Positive Change
with Kathy Caprino, MA
t: 203.249.7405       e: kathy@elliacommunications.com
Support Source for Successful Transitions
March 2007
Is Positive Reinvention in the Wings for You?
 
Greetings to you!  I'm writing today to bring forward the concept of positive reinvention, the act of transforming aspects of our lives that no longer satisfy, fulfill, and nourish us.
 
As many of you know, I've been on the road of reinvention for more than five years now, and it's been a fascinating, exciting, and often bumpy ride.  As I have endeavored to let go of habitual thoughts and actions that no longer support me, I've released many negative and limiting beliefs about life in general, as well as my own capabilities, strengths, gifts, and talents. 
 
I've also come to know more intimately what I value and hold dear, both personally and professionally.  In the end, I've come to understand and live from the knowledge that each of us is here at this time to fulfill a very important purpose, but until we get "real" with ourselves, that purpose remains unclear at best.
 
Do you know your unique purpose?  Do you feel you're on your own path of finding fulfillment, meaning, joy, and expansion in life?  If the answer is "yes," I'm sure that your clarity is inspirational to you as well as to others.
 
If the answer is "no" or "I don't know," your acknowledgement of this is a great sign that positive change is in the wings.  I know from experience that it is indeed possible to discover all that you need to by getting to know yourself intimately, once and for all, and accepting and honoring your uniqueness.  Your specialness--what makes you who you are--is not an accident.  You are a perfect combination of history, experience, wounds, traumas, triumphs, joys, and brilliant wisdom and knowledge.  All of this coalesces to create the special filter through which you experience life.
 
If you know who you are, and act from this knowledge every day, then reinvention is not necessary.  If on the other hand you've lost touch with yourself, as I had, I hope you'll consider getting on the path to reinvention and reclaiming your life direction, in whatever manner inspires and excites you.
 
There are so many great resources, books, courses, etc. available to jumpstart this reinvention process.  One book I've found transformational is The Four Agreements, by Don Miguel Ruiz.  This small, practical guide to personal freedom unlocked something immensely powerful in me -- the idea that we must use our words impeccably (without "sin" or going against ourselves or others.)  In order to support and love ourselves, we must express this love and support outwardly with our words and actions. 
 
This little book helped me walk away from using my words to attack, criticize, demean, judge or go against others, and in doing so, go against myself.  I slip up all the time, of course.  But my awareness has been heightened as to the tremendous power of my words  to move mountains, or conversely, to tear them down if the need emerges to do so. 
 
Reinvention is a life-giving process.  When we reinvent ourselves for our own greater good, we heal generations ahead of us as well as those who came before. 
 
To support those who wish to begin exploring their own reinvention, I'm offering a group coaching workshop this Saturday, March 31st in Westport called Reinvent Your Life!: 15 Steps to Achieving Meaning Life Change.  Please see details below.  In addition, I'm completing my own small guidebook by the same title, offering practical and useful wisdom and approaches to getting own your path to thriving through change and positive reinvention.  This guidebook will be available on my website in the next several months.
Please do check it out!
 
If you would like to share your stories of reinvention, or of how books like The Four Agreements have changed your life, I'd love to hear them.  Please feel free to contribute on my blog Reinventing Ourselves.  Your story will inspire others, and help us all remember that embracing ourselves fully, and walking into our own creative power instead of fighting against it, is all that we truly require to experience the creation of a life of great meaning, growth, and joy.
 
Thank you very much for reading and sharing. 
 
Wishing you a new chapter of joyful reinvention!
 
Kathy
Reinvent Your Life!
15 Steps to Achieving Meaningful
Life Change
A Group Coaching Workshop
 

When:
Saturday, March 31, 2007
9:30 am to 3:30 pm

Where:
Living in Harmony, Westport, CT
164 Kings Highway North
(203) 226-6210, ext 3

  • Are you a woman who is experiencing a major transition in your personal and professional life?

  • Is there something new and different you wish to focus on in your life, but need some support to do it?

  • Are there important aspects of yourself that aren't being expressed currently in your work or life?

  • Do you find balancing home and work is becoming more difficult each day?

In this group coaching program, Kathy Caprino, a former corporate Vice President who has successfully transitioned to psychotherapist, personal and professional coach, and entrepreneur, helps you:

  • Understand the meanings and messages behind your current professional/personal situation
  • Explore your specific longings for change
  • Determine what patterns, beliefs and attitudes need to be modified for empowerment
  • Flesh out effective and measurable short- and long-term goals for change
  • Develop a plan for movement
  • Dream Board Your Reinvention

During this day workshop, Kathy will share what she's learned from women across the country who have navigated successfully through professional crisis, and have reinvented themselves for greater joy and fulfillment.  She'll also discuss The Law of Attraction and other key concepts from The Secret.

The Purpose of the Event: To provide you with an essential opportunity to focus on you, your life, your dreams, and your future.  With the support of a group of like-minded and inspiring women, I will help you understand where you are today, explore the limiting patterns in your life that need to be addressed, and provide the chance to develop important goals for successful reinvention, with concrete steps to achieve them.
 
Target Audience:
Midlife women who are seeking a significant change in their professional and personal lives.
 
Location:
The program will be held at the offices of Living in Harmony-The Center for Emotional Health, located at 164 Kings Highway Road North, Westport, CT.  Living in Harmony provides the ideal setting for this special time together. 
 
Date/Time:
 
Saturday, March 31st, from 9:30 am to 3:30 pm.  A light lunch is included.
 
Investment: Your investment of $350.00 includes the full-day group coaching program, with associated learning and reading materials.  A light lunch and beverages are provided.  This fee represents an investment in your life, your goals, and your dreams.
 
To Register:
Enrollment is limited, and advanced registration is required.  To register, please call Kathy Caprino, at 203-226-6210, ext. 3, or email her at kathy@elliacommunications.com for more information.
 
I'm looking forward to being with you!
 
_________________________________________
 
Kathy Caprino, MA is a personal and professional coach, psychotherapist, author, and speaker on successfully navigating through major transition, and making the most of our lives.  She has co-founded Living in Harmony-The Center for Emotional Health in Westport, CT, and also specializes in Empathic Parenting coaching that fosters empowerment and self-reliance in children and families.
 
Ms. Caprino is conducting a national research study on Women Overcoming Professional Crisis: Finding New Meaning in Life and Work, co-sponsored by The Esteemed Woman Foundation.  For more information or to inquire about participating, please contact Kathy at:
 
Phone: 203.249.7405 or 203.226.6210, ext. 3
 
 
Featured Article
Is Positive Reinvention In the Wings for You?
Kathy Caprino, MA
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