Ellia Communications - Caprino Breakthrough Solutions

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October 2009 - How Believing in "The Secret" Can Damage Your Life

 

 

Recent Media Features:

Huffington Post:
10 Ways to Turn Professional Crisis into Breakthrough 

 Mint.com:
Is Your Debt Making You Sick?

 Future Women Leaders:
 Women's Leadership Blog

What Employers Can and Must Do to Support Women 

Call for Participation!  National Research Study with 9/11 Survivors

Mike Jaffe and Kathy Caprino are currently conducting a national research study about life-altering events experienced by 9/11 survivors who, through a "random" act of fate, narrowly escaped the 9/11 attacks and have been changed because of it.

In this study, we're focusing on individuals who consider their direct experience and narrow escape on 9/11 a true "wake up call" and have made significant changes in life and work because of it. 

For more information, please click here.

 Please forward this to anyone you know who may be interested.  Thank you!

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Ellia Communications, Inc. is a coaching and consulting business dedicated to helping women achieve breakthrough - in their lives and work, relationships, and in themselves - to create life and work as they truly want it.  Ellia offers coaching, seminars, and resources that help women overcome their challenges to achieve their visions of passion, power, and purpose.

Kathy Caprino,  Founder/ President, is a nationally-recognized women's work-life expert, career and life coach, and speaker on women's work-life issues today.  She is a popular blogger on women's issues, and as a top media source, she has appeared in over 100 newspapers and magazines, and on national TV.

Kathy's book, Breakdown, Breakthrough offers a powerful, holistic guide to overcoming the 12 common crises women face today.

For more information, please see:

www.elliacommunications.com
www.breakdownbreakthrough.com

or contact Kathy at
kathy@elliacommunications.com
Phone: 203-249-7405

 

 

 

 

Hello, and Happy October!

Today's newsletter discusses how believing in "The Secret" and the Law of Attraction, and using it as your sole guiding force, can lead to stagnation and a lack of success in your life.  Read on for more!

Folks today are in deep need of taking action to change their lives - empowered, focused and growth-inducing action that brings about positive results in your life and work.  Please reach out if you would like more clarity on where you'd like to go, and a concrete plan to getting there.  I offer a FREE 30-minute coaching strategy call, and a FREE Career Path Assessment to help you 1) gain clarity on what you want most, 2) reprioritize and focus on success, and 3) set new goals with effective strategies for achieving them.  I look forward to serving you.

Positive thinking is vitally important in our lives, but even more instrumental is knowing what you want, and doing what it takes to get it.

All best wishes for happy breakthroughs,

Kathy 

P.S. Please check out below our new TLC Master Success Class for small business owners and private practitioners who want to kick it up a notch and make more money doing what you love!

How Believing in "The Secret" Can Damage Your Life

by Kathy Caprino

I've spent years developing a spiritual life that is both deeply meaningful and practically useful to me in my life and work.  This was no easy feat for me.  I had to cast off all the religious doctrine and dogma that was thrust on me as a child.  All of it left me believing that organized religion espouses concepts that are, in many cases, antithetical to a true understanding of divinity and spirituality.  Organized religion is often so off-base -  pushing us toward negative and personally diminishing beliefs that are in total opposition to what (I believe) God or Love truly represent.

In my quest for a spiritual life that works for my day-to-day life too, I found myself taking a very large and long detour, falling into the trap of believing that positive, spiritual thinking and a shift in energetic "vibration" would get me out of my troubles.  So here's what I've learned.  If you want real life change, start with positive thinking but end with action.

The Law of Attraction means "like attracts like" - your positive (or negative) energy and thoughts will attract more of same.  But understanding that is not enough to turn your life around.  Trust me on this one.

Here are several excerpts from my book Breakdown, Breakthrough (from Chapters 14 and 15) on what it takes to develop a rich, purposeful and authentic spiritual life that works for you:

(From Breakdown Breakthrough, Chapter 15 - Doing Work and Play You Love)

Relax, It's Not All Up to You

Many of us were raised with the American ethic of personal achievement and the need to conquer. We were given the notion that it's up to each of us, individually and solely, to hack out the life we want, sometimes crushing others (and ourselves) to get it. After many years of struggle and despair, Laura discovered that her life wasn't all up to her.

She found more powerful help-her belief in a higher power, a universal energy that connects her with herself and the world around her. This energy elevates her above her individual capabilities and knowledge. Laura accessed her higher power by going inward, listening quietly and patiently to hear her soul speaking.

Others find their higher power through religion, spirituality, healing, energy work, meditation, praying, or serving others. I've found my connection to a higher power by casting off all of the rigid doctrine I was taught that felt false. I reconstructed a working concept of spirituality that feels right.

I believe in an all-loving universal energy that flows through and connects of us. Some call it God, others call it Love. Whatever you call it, if you connect with your higher power in a way that resonates for you, life changes. When you hear the sound of your own soul whispering to you, you'll know it in a second. There will be no doubt. You will be changed by the love, tolerance, lightness, optimism, and surety that you hear there, inside of you.

It doesn't matter whether you choose to meditate during your train commute, take walks, garden, do yoga, sit on the beach, rest in a sanctuary, or write to your angels. What's critical is that you find a way to quiet your mind, soothe your body, and tap into your vast inner knowledge and power, daily. But accessing it isn't enough. Once you hear your inner wisdom, follow it, and act boldly.

(From Breakdown, Breakthrough, Chapter 14 - Balancing Life and Work)

Get Help from Others and Your Higher Self

Coaching and energy healing helped Karen get in touch with her spiritual side in a life changing way. She found help from her coach and healer, as well as from her spiritual voice and practices. These aids grounded her in a new reality of calm, balance, and acceptance.

Many women find strength and solace by getting in closer touch with their spiritual being. There are many helpful ways to find your spiritual self. Spiritual beliefs and practices that connect you more fully to yourself, enhance your self-respect and compassion for others, help you feel your own power and divinity, and appreciate the vastness of human experience are highly beneficial.

But many of us were taught religious beliefs that hold us back and simply don't ring true. I know I was. And I threw the baby out with the bathwater. If this statement strikes a chord, I encourage you to seek out new spiritual beliefs and practices that feel right to you. Keep the baby! Find a way to connect to your spiritual side, and to something more expansive than your individual self. Doing so brings great perspective and peace of mind.

When I began to search for spiritual concepts that would bolster rather than frustrate me, I found a fascinating book, Conversations with God, by Neale Donald Walsch. I devoured it in one night. For the first time in my life, I felt like I was home. I finally read in print spiritual ideas that feel right, beautiful, loving, and true. I was overjoyed.

Since then, I have continued to build spiritual beliefs that support and nourish me. Connecting to your spiritual side, hearing your inner voice, and living from the knowledge you receive will get you closer to your values and priorities, soothe you, and set you in a positive direction with courage and power.

*  *  *  *  *  *  *  *  *

Now here's the rub - concepts such as The Law of Attraction as described in The Secret, or even those from my beloved Abraham-Hicks group (who've written many powerful books such as Ask and It is Given), can be totally misconstrued, and when they are, these concepts, and living by them as your exclusive guiding force, can be very damaging to your life.

Why? Because you can be lulled into inaction and a false sense of security in believing that just by changing your thinking or making key vibrational adjustments, you'll do enough to generate the results you want and need to see in your life.

I'm here to tell you - it's simply not true.  The Law of Attraction isn't going to bring you want you want, unless you take empowered action - focused, commitment, growth-inducing ACTION.  Sitting on your couch eating bonbons and thinking positively - hoping for change but not doing anything - is a recipe for disaster.

If "The Secret" isn't working for you - if you're still struggling, stuck, desperate, confused, overwhelmed, the answer isn't for you to keep doing what you've done.  Einstein said the definition of insanity is doing the same thing over and over, and expecting different results.  Yes!  The answer out of your problems is to get help, shed what is keeping you stuck, and then take action - different and more empowered and focused action than you've ever taken before.

Question of the week: What one action can and WILL you take this week to step up to the life that's waiting for you?  Please share on my Ellia blog!

Wishing you many happy breakthroughs,
Kathy

P.S. If you'd like help to achieve more success in your life and work, please check out Ellia Communications resources and seminars, and my Achieve Your Life Breakthrough coaching program.


Fall Workshops from Ellia Communications

Achieve Your Life Breakthrough!
6-Week Breakthrough Workshop with Kathy Caprino

"Every day you don't take action toward breakthrough, is a day that is stolen from your life."

6 Weeks - Monday evenings, 6:00- 8:00 pm, $495
November 2, 9, 16, 23, 30, Dec. 7
Total Life Care Center, Norwalk, CT 
 

Do you long for a true breakthrough?

This 6-week workshop will help you understand what you want most in your life and/or career, gain an understanding of what is missing or needing change to bring you joy and success, and identify concrete steps to achieve the breakthrough you long for most.

Each week for six weeks, in a small, informal group we will meet to help you:

  1. Step Back - Gain clarity on what you want

  2. Let Go - of what's in the way of achieving success

  3. Say Yes! - Identify your compelling visions for the future

  4. Plan It - Create an effective game plan that will bring you success 

Through powerful breakthrough coaching, group discussion, exercises, and exploration, you'll gain the support you need to make the life and career changes you desire most.

You'll go from confused and stuck to, "I know what I want and I know how to get it!"

PROGRAM FEE: $495 for six-week program

TO REGISTER: CLICK HERE

FOR MORE INFO: CLICK HERE

Don't wait.  Space is limited to 10 participants per workshop and seats go quickly, see Achieve Your Life Breakthrough! 4-month, 4-step program.

A New Master Success Group Workshop

Total Life Care Center and Ellia Communications present...

TLC Master Success Group
Kick It Up a Notch!
Make MORE Money Doing What You LOVE

FOR ENTREPRENEURS, CONSULTANTS, AND PRIVATE PRACTITIONERS 
6-Week Breakthrough Workshop with Kathy Caprino and Beth Leas
Total Life Care Center, Norwalk, CT 

Are you clear about the direction you are headed with your business?
Are you on the brink of success, but not sure how to get from here to there?  
Are you looking for inspiration and balance? 

Gain the strength, confidence, and courage necessary to thrive doing what you love!

This 6-week workshop will help you grow your business by:

  • Exploring new ideas and fresh perspectives

  • Offering positive support and motivation

  • Experiencing the power of accountability and responsibility

  • Shortening the learning curve by learning from others

What do you want to achieve in life and work? 

Beth Leas and Kathy Caprino will lead you through a powerful process of exploring what you want most in your life and business, and creating a plan to get it. In 6 weeks, you will take six critical steps to bringing more fulfillment and financial success to you.

Step forward into:

  1. Knowing who your ideal client base is, and naming and claiming your "sweet spot" 

  2. Branding yourself and your business so you stand out from the competition

  3. Building your community and your reach through partnership, affiliation, relationship, and social media

  4. Identifying the three top area(s) to focus on in growing your business and creating an action plan for increasing your revenue in these areas

  5. Knowing how to market and sell your programs and services more powerfully and effectively

  6. Uncovering (and releasing) what's really holding you back from developing a successful business (the beliefs, blocks, and stories that sabotage your growth)

This workshop gives you the benefits of working with the dynamic duo of Kathy and Beth!. 

Facilitated by Beth Leas, Founder of the Total Life Care Center, and Kathy Caprino, nationally-recognized women's life and career breakthrough coach and Founder of Ellia Communications, you'll leave this program with concrete to-do's, powerful goals and strategies for achieving them, and new energy and momentum to make more money doing what you truly love.

CHOOSE FROM TWO 6-WEEK TRACKS:

Friday mornings, 9:00 am to 11:00 am
October 16, 23, 30, Nov 6, 13, 20

or

Tuesday Lunch Hours, Noon to 2pm
October 27, Nov 3, 10, 17, 24 and Dec 1

LOCATION: Total Life Care Center, 152 East Avenue, Norwalk, CT 

PROGRAM FEE:
$495 for six-week program

TO REGISTER: CLICK HERE 

FOR MORE INFO: Write to Kathy@elliacommunications.com 

Don't wait.  Space is limited to 10 participants per workshop and seats go quickly!

For individual coaching with Kathy Caprino, see Achieve Your Life Breakthrough! 4-month, 4-step program.

 
Kathy Caprino, MA
Ellia Communications, Inc.
P.O. Box 302
Wilton, CT 06897

www.elliacommunications.com
email:
kathy@elliacommunications.com
Phone: 203-249-7405
 
 

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