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Call for Participation! National
Research Study with 9/11 Survivors
Mike Jaffe and
Kathy Caprino are currently conducting a
national research study about life-altering
events experienced by 9/11 survivors who,
through a "random" act of fate, narrowly
escaped the 9/11 attacks and have been
changed because of it.
In this study, we're focusing on individuals who consider their
direct experience and narrow escape on 9/11
a true "wake up call" and have made
significant changes in life and work because
of it.
For more information, please click
here. |
Please forward this to anyone you know who may be
interested. Thank you! |
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Ellia Communications, Inc. is a coaching and consulting
business dedicated to helping
women achieve
breakthrough - in
their lives and work,
relationships, and in
themselves - to
create life and work as they
truly want it. Ellia offers
coaching, seminars, and
resources that help women
overcome their challenges to
achieve their visions of
passion, power, and purpose.
Kathy Caprino, Founder/ President, is a nationally-recognized
women's work-life expert, career
and life coach, and speaker on
women's work-life issues today.
She is a popular blogger on
women's issues, and as a top
media source, she has appeared
in over 100 newspapers and
magazines, and on national TV.
Kathy's book,
Breakdown, Breakthrough
offers a powerful, holistic
guide to overcoming the 12
common crises women face today.
For more information, please see:
www.elliacommunications.com
www.breakdownbreakthrough.com
or contact Kathy at
kathy@elliacommunications.com
Phone: 203-249-7405 |
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Hello, and
Happy October!
Today's
newsletter discusses how believing in "The Secret" and
the Law of Attraction, and using it as your sole guiding
force, can lead to stagnation and a lack of success in
your life. Read on for more!
Folks today
are in deep need of taking action to change their lives
- empowered, focused and growth-inducing action that
brings about positive results in your life and work.
Please reach out if you would like more clarity on where
you'd like to go, and a concrete plan to getting
there. I offer a
FREE 30-minute coaching strategy call,
and a
FREE Career Path Assessment to help
you 1) gain clarity on what you want most,
2) reprioritize and focus on success, and 3) set new
goals with effective strategies for achieving them. I
look forward to serving you.
Positive
thinking is vitally important in our lives, but even
more instrumental is knowing what you want, and doing
what it takes to get it.
All best
wishes for happy breakthroughs,
Kathy
P.S. Please check out below our new
TLC Master Success Class for small
business owners and private practitioners who want to
kick it up a notch and make more money doing what you
love!
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How Believing in "The Secret" Can Damage Your
Life |
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by Kathy Caprino
I've spent
years developing a spiritual life that is both
deeply meaningful and
practically useful to me
in my life and work. This was no easy feat for
me. I had to cast off all the religious
doctrine and dogma that was thrust on me as a
child. All of it left me believing that
organized religion espouses concepts that are,
in many cases, antithetical to a true
understanding of divinity and spirituality.
Organized religion is often so off-base -
pushing us toward negative and personally
diminishing beliefs that are in total opposition
to what (I believe) God or Love truly represent.
In my quest
for a spiritual life that works for my
day-to-day life too, I found myself taking a
very large and long detour, falling into the
trap of believing that positive, spiritual
thinking and a shift in energetic "vibration"
would get me out of my troubles. So here's what
I've learned.
If you want real life change, start with
positive thinking but end with action.
The Law of
Attraction means "like attracts like" - your
positive (or negative) energy and thoughts will
attract more of same. But understanding that is
not enough to turn your life around. Trust me
on this one.
Here are
several excerpts from my book
Breakdown, Breakthrough (from Chapters 14
and 15) on what it takes to develop a rich,
purposeful and authentic spiritual life that
works for you:
(From
Breakdown Breakthrough, Chapter 15 - Doing
Work and Play You Love)
Relax,
It's Not All Up to You
Many of us were raised with the American ethic
of personal achievement and the need to conquer.
We were given the notion that it's up to each of
us, individually and solely, to hack out the
life we want, sometimes crushing others (and
ourselves) to get it. After many years of
struggle and despair, Laura discovered that her
life wasn't all up to her.
She found more powerful help-her belief in a
higher power, a universal energy that connects
her with herself and the world around her. This
energy elevates her above her individual
capabilities and knowledge. Laura accessed her
higher power by going inward, listening quietly
and patiently to hear her soul speaking.
Others find their higher power through religion,
spirituality, healing, energy work, meditation,
praying, or serving others. I've found my
connection to a higher power by casting off all
of the rigid doctrine I was taught that felt
false. I reconstructed a working concept of
spirituality that feels right.
I believe in an all-loving universal energy that
flows through and connects of us. Some call it
God, others call it Love. Whatever you call it,
if you connect with your higher power in a way
that resonates for you, life changes. When you
hear the sound of your own soul whispering to
you, you'll know it in a second. There will be
no doubt. You will be changed by the love,
tolerance, lightness, optimism, and surety that
you hear there, inside of you.
It doesn't matter whether you choose to meditate
during your train commute, take walks, garden,
do yoga, sit on the beach, rest in a sanctuary,
or write to your angels. What's critical is that
you find a way to quiet your mind, soothe your
body, and tap into your vast inner knowledge and
power, daily. But accessing it isn't enough.
Once you hear your inner wisdom, follow it, and
act boldly.
(From
Breakdown, Breakthrough,
Chapter 14 - Balancing Life and Work)
Get Help from Others and Your Higher Self
Coaching and energy healing helped Karen get in
touch with her spiritual side in a life changing
way. She found help from her coach and healer,
as well as from her spiritual voice and
practices. These aids grounded her in a new
reality of calm, balance, and acceptance.
Many women find strength and solace by getting
in closer touch with their spiritual being.
There are many helpful ways to find your
spiritual self. Spiritual beliefs and practices
that connect you more fully to yourself, enhance
your self-respect and compassion for others,
help you feel your own power and divinity, and
appreciate the vastness of human experience are
highly beneficial.
But many of us were taught religious beliefs
that hold us back and simply don't ring true. I
know I was. And I threw the baby out with the
bathwater. If this statement strikes a chord, I
encourage you to seek out new spiritual beliefs
and practices that feel right to you. Keep the
baby! Find a way to connect to your spiritual
side, and to something more expansive than your
individual self. Doing so brings great
perspective and peace of mind.
When I began to search for spiritual concepts
that would bolster rather than frustrate me, I
found a fascinating book,
Conversations with God, by Neale Donald
Walsch. I devoured it in one night. For the
first time in my life, I felt like I was home. I
finally read in print spiritual ideas that feel
right, beautiful, loving, and true. I was
overjoyed.
Since then, I have continued to build spiritual
beliefs that support and nourish me. Connecting
to your spiritual side, hearing your inner
voice, and living from the knowledge you receive
will get you closer to your values and
priorities, soothe you, and set you in a
positive direction with courage and power.
* * * * * * * * *
Now here's
the rub - concepts such as The Law of Attraction
as described in
The Secret, or even those from
my beloved
Abraham-Hicks group (who've written many
powerful books such as
Ask and It is Given), can be
totally misconstrued, and when they are, these
concepts, and living by them as your exclusive
guiding force, can be very damaging to your
life.
Why? Because
you can be lulled into inaction and a false
sense of security in believing that just by
changing your thinking or making key vibrational
adjustments, you'll do enough to generate the
results you want and need to see in your life.
I'm here to
tell you -
it's simply not true. The Law
of Attraction isn't going to bring you want you
want, unless you take empowered action -
focused, commitment, growth-inducing ACTION.
Sitting on your couch eating bonbons and
thinking positively - hoping for change but not
doing anything - is a recipe for disaster.
If "The
Secret" isn't working for you - if you're still
struggling, stuck, desperate, confused,
overwhelmed, the answer isn't for you to keep
doing what you've done. Einstein said the
definition of insanity is doing the same thing
over and over, and expecting different results.
Yes! The answer out of your problems is to get
help, shed what is keeping you stuck, and then
take action - different and more empowered and
focused action than you've ever taken before.
Question of the week:
What one action can and
WILL
you take this week to step up to the life that's
waiting for you? Please share on my
Ellia blog!
Wishing you
many happy breakthroughs,
Kathy
P.S. If you'd like help to achieve more success
in your life and work, please check out
Ellia Communications resources and seminars,
and my
Achieve Your Life Breakthrough coaching program. |
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Fall Workshops from Ellia Communications |
Achieve Your Life Breakthrough!
6-Week Breakthrough Workshop with Kathy Caprino
"Every
day you don't take action toward breakthrough, is a day
that is stolen from your life."
6 Weeks - Monday evenings, 6:00- 8:00 pm, $495
November 2, 9, 16, 23, 30, Dec. 7
Total Life Care Center, Norwalk, CT
Do you long for a true breakthrough?
This 6-week workshop will help you understand what you want most in
your life and/or career, gain an understanding of what
is missing or needing change to bring you joy and
success, and identify concrete steps to achieve the
breakthrough you long for most.
Each week for six weeks, in a small, informal group we will meet to
help you:
-
Step Back - Gain clarity on what you
want
-
Let Go - of what's in the way of
achieving success
-
Say Yes! - Identify your compelling
visions for the future
-
Plan It - Create an effective game
plan that will bring you success
Through powerful breakthrough coaching, group discussion,
exercises, and exploration, you'll gain the support you
need to make the life and career changes you desire
most.
You'll go from confused and stuck to, "I know what I want and I
know how to get it!"
PROGRAM FEE:
$495
for six-week program
TO
REGISTER:
CLICK HERE
FOR MORE INFO:
CLICK HERE
Don't wait. Space is limited to 10 participants per
workshop and seats go quickly,
see
Achieve Your Life Breakthrough! 4-month, 4-step program.
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A New Master Success Group Workshop
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Total Life Care Center and Ellia Communications present...
TLC Master Success Group
Kick It Up a Notch!
Make MORE Money Doing What You LOVE
FOR ENTREPRENEURS, CONSULTANTS, AND PRIVATE PRACTITIONERS
6-Week Breakthrough Workshop with Kathy Caprino and Beth
Leas
Total Life Care Center, Norwalk, CT
Are you clear about the direction you are headed with your
business?
Are you on the brink of success, but not sure how to get
from here to there?
Are you looking for inspiration and balance?
Gain the strength, confidence, and courage necessary to
thrive doing what you love!
This 6-week workshop will help you grow your business by:
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Exploring new ideas and fresh perspectives
-
Offering positive support and motivation
-
Experiencing the power of accountability and responsibility
-
Shortening the learning curve by learning from others
What do you want to achieve in life and work?
Beth Leas and Kathy Caprino will lead you through a powerful
process of exploring what you want most in your life and
business, and creating a plan to get it. In 6 weeks, you
will take six critical steps to bringing more
fulfillment and financial success to you.
Step forward into:
-
Knowing who your ideal client base is, and naming and claiming your
"sweet spot"
-
Branding yourself and your business so you stand out from the
competition
-
Building your community and your reach through partnership,
affiliation, relationship, and social media
-
Identifying the three top area(s) to focus on in growing your
business and creating an action plan for increasing
your revenue in these areas
-
Knowing how to market and sell your programs and services more
powerfully and effectively
-
Uncovering (and releasing) what's really holding you back from
developing a successful business (the beliefs,
blocks, and stories that sabotage your growth)
This workshop gives you the benefits of working with the dynamic
duo of Kathy and Beth!.
Facilitated by Beth Leas, Founder of the
Total Life Care Center, and Kathy Caprino,
nationally-recognized women's life and career
breakthrough coach and Founder of
Ellia Communications, you'll leave this program with
concrete to-do's, powerful goals and strategies for
achieving them, and new energy and momentum to make more
money doing what you truly love.
CHOOSE FROM TWO 6-WEEK TRACKS:
Friday mornings, 9:00 am to 11:00 am
October 16, 23, 30, Nov 6, 13, 20
or
Tuesday Lunch Hours, Noon to 2pm
October 27, Nov 3, 10, 17, 24 and Dec 1
LOCATION: Total Life
Care Center, 152 East Avenue, Norwalk, CT
PROGRAM FEE:
$495 for six-week program
TO REGISTER:
CLICK HERE
FOR MORE INFO: Write to
Kathy@elliacommunications.com
Don't wait. Space is limited to 10 participants per
workshop and seats go quickly!
For individual coaching with Kathy Caprino, see
Achieve Your Life Breakthrough! 4-month, 4-step program. |