The ultimate outcome?

You’ll gain insight into your truest values, priorities, and needs, and discover a new path to the career and life experiences you richly deserve.

THRIVING THROUGH MIDLIFE TRANSITIONS

Embrace Change to Create the Life You Long For

	Are you at a new stage, finding yourself wanting and needing different things from your life, work, and relationships than you’ve had before?
	Have you traveled down one path so long that change feels a bit challenging?
	Is there an inner you that longs to be expressed in this stage of your life?
	Do you wish for change but feel stuck as to what you really want to do next?
	Would you like a roadmap to help you navigate through your midlife transitions?

If the answer is “yes” to any of these questions, this workshop will help you reclaim the direction of your life, navigate your midlife transitions successfully, gain an understanding of messages beneath life change, and explore what is longing to be expressed in the next chapter of your life. By fully examining the transitions you’re experiencing now, we’ll be journeying inward to uncover the next new, exciting chapter for your life, and get on the path to creating it. Through Kathy’s powerful three-step empowerment process, you will gain access to even greater passion, power, and purpose in your life, work, and relationships – and create a roadmap to your midlife breakthrough!

Attendees of this program will:

	Understand the key transitions that are occurring in your life, and why
	Gain clarity on what needs to be expressed more fully in your life
	Learn at least six new tools to navigate successfully through your major midlife transitions
	Understand what may be getting in the way of achieving your future visions
	Develop a clear concept of the ideal next chapter of life and work
	Leave with concrete “to-dos” and a renewed energy and hope about your ability to create your breakthrough – to live and work as you truly want to

EMBRACING ABUNDANCE

Facilitating Readiness to Open Our Lives to More of What We Want

Kathy leads this enlivening, interactive two-hour conversation with women who are ready to step up to more of what they want in life and work, but wish to understand how to overcome any lingering reluctance or resistance.

In an informal group setting, Kathy will share and discuss what she has observed are the top five obstacles women face in moving forward to change in their lives and new ventures:

• Fear of expansion – Am I ready to move out of my sphere of influence into a larger one?
• Money beliefs – Do I have what it takes to make this work, financially, and what am I worth?
• Competency – Am I good enough or worthy enough to do this?
• Energy – Will I have the energy to create what I want to?
• Balance – Can I balance this new venture and still attend to my family and other needs?

You’ll have this special opportunity to share your authentic, candid feelings, fears and thoughts about moving forward – and uncover insights and wisdom about what you hope to gain by making life or career change, and learn what may be holding you back from taking action today.

You’ll also learn about the six forms of energy in life, and how you can revitalize and recharge them, including:

• Money
• Time
• Physical Vitality
• Enjoyment
• Creativity
• Support

Attendees will gain a renewed sense of self, spirit and energy — motivated to begin the process of embracing change with a new community of inspiring women to support you.

PATHWAY TO A PURPOSEFUL LIFE

Embracing Change to Create a Passionate, Powerful, and Purposeful Life – A Woman’s Conversation

In this empowering and enlightening conversation with women, Kathy shares her deeply personal story of breakdown, breakthrough and reinvention – of forging a new pathway from dissatisfaction and limitation to creating life as we truly want it – with passion, power, and purpose.

Drawing on her experiences in her high-level career, her 10-year reinvention to therapist, coach, and women’s advocate, her groundbreaking book Breakdown, Breakthrough and her new social media project My 52 Mistakes, Kathy shares insights and learning she’s achieved from the major detours taken, and explores how she and other women are embracing change to reclaim the direction of their lives to a new focus of service, empowerment,  and engagement.

Women attending this program will have the opportunity to:

• Explore your compelling visions of ultimate passion, power, and purpose in the next chapter of life and work
• Discover new ways to embrace change and overcome potential stumbling blocks to creating your greatest life yet
• Establish a new empowered mindset about your ability to shape your life as you truly want it
• Tap into effective ways to strengthen your existing relationships and forge new, enriching ones that will nurture your growth
• Learn new strategies that will empower, expand, and enliven your life
• Leave with a renewed energy and optimism about your ability to find your pathway to reinvention – claiming the passion, joy, and fulfillment you long for in the next chapter of life and work.

ACHIEVING TRUE WORK-LIFE BALANCE

4 Core Steps to Generating More Work-Life Balance, Fulfillment and Control Over Your Life

Do you think work-life balance is impossible to attain today?  Think again!  Work-life balance IS possible, but only after you decide what matters most to you in life.

	Are you feeling that juggling all your professional responsibilities with your role as mother and spouse seems virtually impossible?
	Do you find time for everyone else, but not for yourself?
	Are you exhausted and worn out from all that’s on your plate?
	Is saying “No” challenging?
	Are you longing for greater fulfillment, joy, and balance in your work-life, and want empowering support to achieve it?

In this enlivening and transformative seminar, Kathy shares her take on what true work-life balance is for today’s women, based on her work and research with hundreds of working women across the country.  She offers vital information on the key factors that contribute to — and help women overcome – the top challenge they face today – balancing work with family and outside life in a healthy, positive, and productive manner. This seminar helps women create a pathway to achieve more peace, joy and fulfillment in their family and homelives as balanced with what they want to achieve in their professional lives, based on their unique values, needs, and priorities.

Balance is possible, Kathy believes, only when women power up and step up to claim it for themselves.

Drawing on findings from her national research, and her groundbreaking book Breakdown, Breakthrough, Kathy presents new information on the most powerful ways to overcome this deep challenge of being who we want to be for our families, children and our communities while at the same time crafting a meaningful career and fulfilling professional life as well.

If you feel like balance is impossible right now, and you’re letting down everyone and everything that matters most to you, you’ll love this program!

Challenges you’ll learn how to overcome include:

	Finding your power and voice
	Discovering your passion and purpose in work and family life
	Prioritizing what really matters to you and saying “no” to what doesn’t
	Strengthening your courage, boundaries, and capabilities
	Gaining support from your spouse, family, friends and co-workers
	Learning how to let go of overfunctioning and perfectionism
	Determining what your ideal life looks life, and begin the process of creating it

With live, on-the-spot coaching from Kathy, and her experiential, proven-effective exercises and material, you will move from “I can’t balance life and work!” to “I know what I want and know the steps to get there!”

Attendees of this seminar will:

	Understand what’s contributing to your current situation
	Establish a new empowered mindset about your ability to shape your life with more balance, fulfillment and control
	Learn at least five strategies that will empower, expand, and enliven you
	Leave with concrete “to-dos” and an exciting roadmap for creating greater balance and fulfillment in life and work.

Kathy also shares her personal story of reinvention — from chronically-ill and miserable corporate VP to supremely fulfilled (and balanced) women’s coach, author, and speaker.  Take this special opportunity to jump off the hamster wheel, and begin to shape your life and work as you truly want it.

DELIVERING POWERFUL WORKSHOPS

Secrets to Public Speaking and Workshop Delivery with Confidence, Command, and Charisma

As public speakers, one of our core goals is to deliver our messages in a memorable way that offer lasting positive benefit.

To do so requires both an internal confidence and an external self-mastery — of your communication style, body language, core messages, your emotions and reactions, and your interactions with others. If you’re a beginning speaker wanting to learn the in’s and out’s of delivering compelling programs, this training is for you!

Join Kathy Caprino, M.A. – nationally recognized women’s career coach, trained psychotherapist, and seasoned speaker and performer – in this enlivening 6-session training program that teaches you insider tips for:

• Delivering workshops and seminars that both educate and excite
• Interacting with the audience in ways that generate respect and engagement
• Being authentic and “real” at all times – and engaging the listener completely
• Introducing your messages and points with clarity, confidence, and excitement
• Managing negative or challenging interjections with calm and poise
• Helping your audience be more of who they wish to be

In this training course, you’ll learn the six basics to successful workshop development, delivery and marketing:

1. Get Clear – What specifically do you want your audience to learn and know?
2. Tell Your Story with Power – How to distill your personal story down to its essence to reinforce your message
3. Teach with Confidence – Strategies for teaching, shaping, and inspiring a group
4. Craft a Program that Flows – How to craft a winning one to two-hour program that flows well
5. Manage the Audience Effectively – Ways to engage, enliven and manage an audience
6. Navigate Through Challenge – How to address challenging emotions, comments, and behavior

Kathy brings her expertise in successfully delivering over 100 seminars and workshops nationally and via the web, to groups ranging from 10 to 500 attendees.  Kathy shows you how to connect yourself deeply to the material you’re presenting, manage a group effectively, and present fresh material in a way that’s meaningful and exciting to YOU. From that vantage point, you are able share with your audience vital information in memorable, authentic ways. Find the personal “juice” and meaning in your topic, and you are on your way to a successful presentation.

Attendees of this program will learn how to:

• Tell a captivating, compelling story behind your information
• Move participants to remember and take positive action after the presentation
• Utilize information tools that connect with the audience
• Draw on a variety of learning modalities
• Manage a challenging crowd
• Ensure participants understand and remember key points
• Build audience rapport with you, and among audience members
• Create a positive connection that lasts well beyond the conclusion of the event

The ultimate benefit – You will learn how to exceed your audiences’ expectations as a speaker and teacher, and provide them with lasting content and support in areas that mean the most to them. You’ll meet your participants just where they are, allowing them to learn, grow and be inspired.

Let your presentations be the ones people ask for most, and remember longest and best.

About Kathy Caprino:

“Kathy Caprino is a rare find. Her empathic approach to women and her ability to get to the root of a problem with viable, practical solutions, make her someone you can trust to provide solid, insightful advice. She engages everyone in the room instantly with her warm personality and keeps them there the entire time she is speaking. She was always the speaker people remembered and wanted more of at each of the conferences I produced. I can’t recommend her highly enough.” – Suzie Galler, Founder, Esteemed Woman Foundation

For more information on this speaker’s training program or to discuss a tailored program to meet your needs, write to kathy@elliacommunications.com.