SEMINARS/WORKSHOPS:
Leadership Training | Career Success | Breakthrough to Passion, Power and Purpose | True Work-Life Balance | Navigating Through Midlife Transitions | The Coaching Basics: An Introduction
Focused on helping professional men and women reclaim passion, power, and purpose in their lives and careers, Kathy is a nationally-recognized women’s work-life expert, career breakthrough coach and sought-after speaker and writer. She has delivered hundreds of programs to a wide array of national and women’s organizations, Fortune 100 corporations, diversity programs, teen and women’s leadership conferences, parenting groups, entrepreneurial organizations, and national women’s events. Kathy would love to be of service to your organization.
Below is a sampling of recently requested seminars and workshops. For more information on these programs or to discuss a tailored presentation for your audience, contact Kathy Caprino at kathy@elliacommunications.com, or phone (203) 834-9933.
For Professional Men and Women:
CAREER SUPPORT and LEADERSHIP TRAINING
Career Enhancement Seminars covering a wide range of topics including:
- Attaining True Work/Life Balance – 4 Core Steps to Generating More Work-Life Balance, Fulfillment and Control in Your Life
- Fostering Collaboration in Communication and Interpersonal Relationships
- Reducing and Managing Stress and Embracing Wellness
- Becoming an Inspiring Leader and Manager
- Speaking Up with Power and Authority
- Developing Your Personal Brand – Understanding your Unique “Story,” Talents, and Contributions
- Achieving Your Highest Potential and Greatest Success
- Career Visioning and Planning – Masterfully Shaping Your Career for the Long Term
CLICK HERE for more information about Kathy’s 12-part, yearlong Leadership/Career Support Series for employers.
OTHER TOPICS FOR PROFESSIONALS:
- The Coaching Basics: An Introduction to the Coaching Model and Building a Successful Coaching Practice
- Career Transition – What You Need to Know and Do to Achieve Successful Career Change
- Women in Business – 5 Essential Steps to Building a Fulfilling Career of Significance and Purpose
For Professional Women:
BUSTING THE MYTH THAT WOMEN ARE LESS AMBITIOUS THAN MEN
6 Essential Ways Women are Building Successful Careers of Significance
CAREER SUCCESS BREAKTHROUGH:
Gaining More Success, Fulfillment and Influence in Your Career
BREAKTHROUGH TO PASSION, POWER AND PURPOSE:
How to Shift Your Career To Do More of What You Love, With People You Love, Using Talents You Enjoy
ACHIEVING TRUE WORK-LIFE BALANCE:
Core Steps to Generating More Work-Life Balance, Fulfillment and Control Over Your Life
THRIVING THROUGH MIDLIFE TRANSITIONS:
Embrace Change to Create the Life You Long For
BREAKTHROUGH TO PASSION, POWER AND PURPOSE
How to Shift Your Life and Career To Do More of What You Love, With People You Love, Using Talents You Enjoy
Are you a working woman wanting a breakthrough to more joy, fulfillment and success and in your life and career?
You’re not alone.
Seven out of 10 working women report that they are facing a major turning point in their professional lives, and over half don’t know what to do about it.
In this powerful seminar, Caprino explores the key findings of her yearlong national study— identifying the 12 “hidden” crises of working women, including chronic health problems, failure to find work-life balance, financial traps, and facing crushing competition. She also shares personal stories of career and work-life transformation —her own included— and shows how women can overcome their challenges to reclaim the direction of their lives and careers for greater passion, power, and purpose. Additionally, Kathy introduces a hands-on holistic three-step model for breaking through to greater success and fulfillment: powerful mind-body-spirit solutions and specific advice and tips.
Attendees of this session will:
- Understand the key transitions occurring in your life, and why
- Discover how to tell a temporary “tough time” from a true professional crisis
- Learn the 12 warning signs that your work-life has to change
- Receive at least six new tools to embrace change and create breakthrough to greater success and fulfillment
- “See” and release blocks you may have in achieving the success you long for
- Develop a clear concept of your ideal next chapter
- Leave with concrete “to-dos” and a renewed energy and hope about your ability to create your breakthrough – to live and work as you truly want to
Nine out of 10 working women say they’re facing at least one of 12 common professional crises, and over half say they don’t know what to do about it. But after breakdown will come breakthrough, with the right action. Caprino offers genuine inspiration and guidance for creating lasting success and fulfillment in your life and work.
CAREER SUCCESS BREAKTHROUGH
5 Core Steps to a Satisfying and Exciting Professional Life
Women’s Career Seminar with Kathy Caprino, M.A. – nationally-recognized women’s work-life expert, career breakthrough coach, and author of Breakdown, Breakthrough
- Do you desire a change in your professional life or career towards something that will excite you?
- Do you long for a greater experience of joy and success in your professional life?
- Are you thinking of taking a new path or direction but aren’t sure if you should?
- Do you want to figure out exactly what you really want now in your professional life, and break through your challenges to get it?
- Finally, are you ready for more freedom – financial, emotional, and professional – in your work or business venture, and want an effective, step-by-step coaching program to get it?
Join Kathy for her exciting career breakthrough seminar, Career Success Breakthrough, based on her groundbreaking work and book for women Breakdown, Breakthrough and her new national research on Women Succeeding Abundantly.
This powerful seminar draws on Kathy’s proven model for inner and outer change that will make way for professional freedom and fulfillment, teaching you with specific approaches and strategies to:
- Tap into your what you truly long for in your life and career, and understand what abundant success is to you
- Uncover and release the blocks that are keeping you stuck
- Hear what successful and fulfilled career women do and think that’s different from the rest
- Discover new ways to do and be what love
- Learn the 5 core steps to a more satisfying professional life
- Design a specific S.M.A.R.T. action plan to get you moving towards what you want now
Kathy’s 5 STEPS TO A MORE SATISFYING PROFESSIONAL LIFE:
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The ultimate outcome?
You’ll gain insight into your truest values, priorities, and needs, and discover a new path to the career and life experiences you richly deserve.
THRIVING THROUGH MIDLIFE TRANSITIONS
Embrace Change to Create the Life You Long For
| Are you at a new stage, finding yourself wanting and needing different things from your life, work, and relationships than you’ve had before? | |
| Have you traveled down one path so long that change feels a bit challenging? | |
| Is there an inner you that longs to be expressed in this stage of your life? | |
| Do you wish for change but feel stuck as to what you really want to do next? | |
| Would you like a roadmap to help you navigate through your midlife transitions? |
If the answer is “yes” to any of these questions, this workshop will help you reclaim the direction of your life, navigate your midlife transitions successfully, gain an understanding of messages beneath life change, and explore what is longing to be expressed in the next chapter of your life. By fully examining the transitions you’re experiencing now, we’ll be journeying inward to uncover the next new, exciting chapter for your life, and get on the path to creating it. Through Kathy’s powerful three-step empowerment process, you will gain access to even greater passion, power, and purpose in your life, work, and relationships – and create a roadmap to your midlife breakthrough!
Attendees of this program will:
| Understand the key transitions that are occurring in your life, and why | |
| Gain clarity on what needs to be expressed more fully in your life | |
| Learn at least six new tools to navigate successfully through your major midlife transitions | |
| Understand what may be getting in the way of achieving your future visions | |
| Develop a clear concept of the ideal next chapter of life and work | |
| Leave with concrete “to-dos” and a renewed energy and hope about your ability to create your breakthrough – to live and work as you truly want to |
ACHIEVING TRUE WORK-LIFE BALANCE
4 Core Steps to Generating More Work-Life Balance, Fulfillment and Control Over Your Life
Do you think work-life balance is impossible to attain today? Think again! Work-life balance IS possible, but only after you decide what matters most to you in life.
| Are you feeling that juggling all your professional responsibilities with your role as mother and spouse seems virtually impossible? | |
| Do you find time for everyone else, but not for yourself? | |
| Are you exhausted and worn out from all that’s on your plate? | |
| Is saying “No” challenging? | |
| Are you longing for greater fulfillment, joy, and balance in your work-life, and want empowering support to achieve it? |
In this enlivening and transformative seminar, Kathy shares her take on what true work-life balance is for today’s women, based on her work and research with hundreds of working women across the country. She offers vital information on the key factors that contribute to — and help women overcome – the top challenge they face today – balancing work with family and outside life in a healthy, positive, and productive manner. This seminar helps women create a pathway to achieve more peace, joy and fulfillment in their family and homelives as balanced with what they want to achieve in their professional lives, based on their unique values, needs, and priorities.
Balance is possible, Kathy believes, only when women power up and step up to claim it for themselves.
Drawing on findings from her national research, and her groundbreaking book Breakdown, Breakthrough, Kathy presents new information on the most powerful ways to overcome this deep challenge of being who we want to be for our families, children and our communities while at the same time crafting a meaningful career and fulfilling professional life as well.
If you feel like balance is impossible right now, and you’re letting down everyone and everything that matters most to you, you’ll love this program!
Challenges you’ll learn how to overcome include:
| Finding your power and voice | |
| Discovering your passion and purpose in work and family life | |
| Prioritizing what really matters to you and saying “no” to what doesn’t | |
| Strengthening your courage, boundaries, and capabilities | |
| Gaining support from your spouse, family, friends and co-workers | |
| Learning how to let go of overfunctioning and perfectionism | |
| Determining what your ideal life looks life, and begin the process of creating it |
With live, on-the-spot coaching from Kathy, and her experiential, proven-effective exercises and material, you will move from “I can’t balance life and work!” to “I know what I want and know the steps to get there!”
Attendees of this seminar will:
| Understand what’s contributing to your current situation | |
| Establish a new empowered mindset about your ability to shape your life with more balance, fulfillment and control | |
| Learn at least five strategies that will empower, expand, and enliven you | |
| Leave with concrete “to-dos” and an exciting roadmap for creating greater balance and fulfillment in life and work. |
Kathy also shares her personal story of reinvention — from chronically-ill and miserable corporate VP to supremely fulfilled (and balanced) women’s coach, author, and speaker. Take this special opportunity to jump off the hamster wheel, and begin to shape your life and work as you truly want it.
For more information on these programs or to discuss a tailored workshop or seminar to meet your needs, write to kathy@elliacommunications.com or call (203) 834-9933 .



